Easy Way Weight Loss Archives

April 14, 2023

Understanding Your Body Signals: How to Distinguish Physical and Emotional Hunger

by administrator in Other Blogs

Understanding Your Body Signals: How to Distinguish Physical and Emotional Hunger Have you ever found yourself reaching for a bag of chips or a candy bar when you’re not actually hungry? Or have you ever ignored your hunger signals and then found yourself overeating later? If so, you’re not alone. Misreading hunger signals is a […]

April 14, 2023

Why its crucial now more than ever to opt for a healthier lifestyle

by administrator in Other Blogs

Why its crucial now more than ever to opt for a healthier lifestyle Living a healthy lifestyle has become more important than ever in these current times. The ongoing pandemic has made it clear that maintaining good health is crucial, especially for those with underlying health conditions who are at a higher risk of severe […]

April 8, 2023

What are your weight loss goals

by administrator in Weight Loss Diet

What are your goals for weight loss? Setting realistic and specific goals can help you reach your goals faster. Weight loss can be a challenging and daunting task for many people, and setting realistic and specific goals is essential for achieving success. A positive mindset is crucial for understanding why you want to lose weight, […]

April 7, 2023

Obesity is on the rise

by administrator in Obesity

Obesity is on the rise! What does it look like Globally and why you should know about it? Obesity has been on the rise globally in recent years and has become a major public health concern. According to the World Health Organization (WHO), worldwide obesity has nearly tripled since 1975. As of 2021, over 650 […]

March 21, 2023

How is Keto diet different in India?

by administrator in All about keto diet

How is Keto diet different in India? The keto diet, also known as the ketogenic diet, has gained popularity in recent years as a method of weight loss and improving overall health. The diet involves consuming a high amount of fats, a moderate amount of proteins, and a very low amount of carbohydrates. On average, […]

March 21, 2023

5 causes of obesity

by administrator in Obesity

https://progenmethod.com/5-surprising-causes-of-obesity-you-probably-didnt-know/ 5 Surprising Causes of Obesity You Probably Didn’t Know If you ask an individual what the main causes of obesity and cholesterol are, the answer will find its way between “eating too much” and “not exercising enough”. Diet and exercise have dominated the conversation surrounding obesity or weight loss for many years. These are […]

March 15, 2023

What is ketosis and how does ProGen work on it?

by administrator in All about keto diet

What is ketosis and how does ProGen work on it? What is ketosis and how does it work? Ketosis occurs when your body burns fat for energy. In normal circumstances, your body uses glucose (blood sugar) as its primary energy source. A majority of your glucose intake comes from carbohydrates (carbs) such as starches and […]

March 15, 2023

Why is the proper intake of water important and contributes to your weight loss?

by administrator in Weight Loss Diet

Why is the proper intake of water important and contributes to your weight loss? Proper hydration is important for overall health, as water is essential for many of the body’s functions. When it comes to weight loss, water can be particularly helpful in a few ways: Water can help to control calorie intake. Sometimes, when […]

March 15, 2023

Ketosis and ketoacidosis are similar terms but have distinct differences

by administrator in All about keto diet

Ketosis and ketoacidosis are similar terms but have distinct differences. Ketosis is a metabolic state that occurs when there is a low supply of glucose in the body, causing the body to burn stored fat for energy instead. This is exactly the procedure that we follow at ProGen Weight Management. This can be induced through […]

March 15, 2023

Psychological factors can have an adverse affect on obesity

by administrator in Obesity

Psychological factors that can worsen your obesity. It’s the talk and walk of the mind and body. Studies have shown that a significant proportion, between 20% and 60% of individuals with obesity, particularly those with extreme obesity, suffer from psychiatric disorders. This prevalence is higher than that observed in the general population. Depression One area […]

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