November 2024

November 27, 2024

THE IMPACT OF MEDICATION ON WEIGHT GAIN/LOSS

by administrator in Uncategorized

Medication is a substance used to treat or cure diseases and it can be in the form of pills, liquids or chemicals. Some medications can cause weight gain, especially certain types. It may increase weight by affecting appetite, metabolism or hormonal levels. It will affect both physical and mental health. Understanding which medication leads to […]

November 21, 2024

STRENGTH TRAINING FOR FAT LOSS

by administrator in Uncategorized

Strength training is a powerful tool for fat loss. By focusing on building muscle, increasing metabolism, and enhancing overall body composition, strength training is an essential component of a well-rounded fat loss strategy. Using equipment like dumbbells, barbells, weight plates, resistance bands, or kettle-bells, strength training involves moving your body against resistance. Lean mass, which […]

November 13, 2024

GENETICS AND WEIGHTLOSS

by administrator in Uncategorized

Everyone has met someone who can consume cake, ice cream, and other foods without gaining weight. On the other end of the spectrum are those who, despite eating less, always appear to gain weight. Why? What factors lead to obesity? What makes it easy for one individual to stay thin while requiring another to work […]

THE IMPACT OF MEDICATION ON WEIGHT GAIN/LOSS

STRENGTH TRAINING FOR FAT LOSS

GENETICS AND WEIGHTLOSS

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