VLCK Diet

July 18, 2020

Understanding protein

by progen in VLCK Diet

There is nothing new when I verbalize that protein is one of the most important and often ignored macronutrients. Without protein, your body can barely function. You require protein to build and maintain muscle mass, help in hormonal secretions, and amend immunity by killing bacteria and viruses. The right amount of protein also helps with […]

March 25, 2020

A safe method to lose weight, maintain it and stay fit forever is through ProGen method

by progen in VLCK Diet

Lose 10 kgs in 1 month! It is a message we see often. This might be possible that somebody can lose that much (if not more) in that short time, it really depends on your metabolism and loads of other factors, including physical activity & body composition, all of which are entirely unique to you. Weight loss ultimately hits […]

February 12, 2020

Benefits of VLCK diet over Hypocaloric diet with type 2 diabetes people

by progen in VLCK Diet

Introduction The incidence of obesity in adults and children is increasing globally. Obesity is a preventable disease that plagues all the countries of the world. It has previously been considered a problem of developed countries, but this disease also affects the developing countries. Human obesity is associated with the development of complications such as cardiovascular […]

January 26, 2020

How to Lose weight faster/rapidly?

by progen in VLCK Diet

Introduction Shed 5 pounds in a single week! It’s a figure of speech we see all over the place. And keeping in mind that it’s conceivable that somebody can lose that much (if not more) in that timespan, it truly relies upon your and heaps of different components, including physical action and body organization, which […]

December 6, 2019

The latest trend in Keto diet is ProGen Method based in a Very Low-Calorie Ketogenic Diet

by progen in VLCK Diet

Definition of A VLCKD is defined as a diet of 800Kcal/day or less. It contains the daily requirements for vitamins, minerals, trace elements, fatty acids, and proteins. Carbohydrates are under 30 gms/day. Anyone who follows the VLCKD diet will lose weight rapidly, 10 kg per month, without hunger and feeling energetic. A VLCKD is a […]

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VLCK Diet

Understanding protein

A safe method to lose weight, maintain it and stay fit forever is through ProGen method

Benefits of VLCK diet over Hypocaloric diet with type 2 diabetes people

How to Lose weight faster/rapidly?

The latest trend in Keto diet is ProGen Method based in a Very Low-Calorie Ketogenic Diet

Disclaimer: ProGen doesn’t claim to cure any diseases. Diet supervision is not a substitute for medical treatment. Results may vary among individuals​

Disclaimer: ProGen doesn’t claim to cure any diseases. Diet supervision is not a substitute for medical treatment. Results may vary among individuals