Empowering Women Beyond PCOS Challenges
Polycystic Ovary Syndrome (PCOS) is a complex condition that affects millions of women worldwide, and its impact extends beyond reproductive health, often intertwining with obesity. The combination of PCOS and obesity poses significant challenges, affecting both physical and emotional well-being. Let’s delve into the numbers and facts surrounding PCOS-related obesity and explore the transformative journey to wellness.
PCOS is a leading cause of female infertility, affecting approximately 5-10% of women of reproductive age. One of the hallmark features of PCOS is hormonal imbalance, leading to irregular periods, ovarian cysts, and heightened levels of androgens. This hormonal upheaval not only disrupts the menstrual cycle but also contributes to weight gain, particularly around the abdomen.
Research indicates that women with PCOS are at a higher risk of developing obesity compared to those without the condition. In fact, up to 80% of women with PCOS are reported to be overweight or obese. The connection is multifaceted – insulin resistance, a common feature of PCOS, contributes to weight gain, while obesity exacerbates hormonal imbalances, creating a vicious cycle that can be challenging to break.
The Vicious Cycle: PCOS, Obesity, and Insulin Resistance
Insulin resistance, a key player in the PCOS-obesity connection, occurs when the body’s cells become less responsive to insulin, leading to elevated blood sugar levels. Studies show that approximately 70-80% of women with PCOS experience insulin resistance, which not only contributes to weight gain but also increases the risk of type 2 diabetes.
Obesity amplifies insulin resistance, creating a challenging environment for individuals with PCOS. The excess fat, especially around the abdomen, further contributes to hormonal imbalances, perpetuating a cycle that can lead to various health complications, including cardiovascular diseases.
Case studies
Patient 1: Malavika Manohar
Age: 28 years
PCOS Duration: 10 years
Starting Weight: 127 kgs
Malavika’s journey with PCOS was marked by challenges, including anxiety, depression, excess hair growth, and acne. Despite trying various diets and programs, she found little success before discovering ProGen. With a VLCKD plan tailored to her needs, Malavika lost 23 kgs in five months, witnessing a remarkable reduction in body fat percentage from 56.5% to 47.5%. Notably, her menstrual cycle improved, and various health parameters, such as HBA1c and cholesterol levels, showed positive changes.
Patient 2: Shruthi Shroff
Age: 20 years
PCOS Duration: 5 years
Starting Weight: 106 kgs
Shruthi’s PCOS journey involved medications and various attempts to manage symptoms, including facial hair growth, acne, and irregular periods. ProGen’s one-month program proved transformative, resulting in an 18 kg weight loss within three months. Her body composition analysis showcased a significant reduction in body fat percentage, visceral fat, and BMI. Notably, improvements in facial hair growth, acne, and regular menstrual cycles marked her overall well-being.
Patient 3: Mary Joyce
Age: 29 years
PCOS Duration: 1 year
Starting Weight: 73.3 kgs
Mary’s journey involved managing PCOS with metformin medication. Adopting the ProGen Method, she lost 9.8 kgs in a month, experiencing a reduction in body fat percentage and an increase in muscle mass. Notably, Mary’s overall well-being improved, and she continues her weight loss journey with the goal of reducing 15 kgs.
These case studies underscore the positive impact of the ProGen Method in managing PCOS and obesity. The personalised approach, coupled with a VLCKD plan, has demonstrated significant weight loss, improved hormonal balance, and enhanced overall health and well-being in these individuals.
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Results of the research indicated that overweight individuals exhibited
nearly two-fold higher incidence of latest corticosteroid use
– compared to non-obese controls. Moreover, 10.5% of obese individuals reported that the use of corticosteroids (most commonly prednisone) triggered significant
weight gain over a long-term (usually exceeding 3 months).
As A Outcome Of your physique is carrying more water than it often does (due to sodium retention), you’ll weigh extra when you step on the dimensions.
Athletes take human development hormone, additionally called somatotropin, to
build more muscle and do higher at their sports.
It also can redistribute fats to areas like your face and midsection, increasing their measurement.
This may be done by supplementing with digestive
aids like Fiberlyze. Additionally ensure that timing
is correct, giving approximately 24 hours to permit full glycogen supercompensation earlier
than contest time. All of these methods may be efficient in decreasing Bodybuilder Stomach and enhancing physique on stage.
However, you will want to contemplate particular person differences and experiment
with these steps fastidiously, as responses to them might differ between people.
There are many different sorts of pores and skin rashes — a lot of which look very comparable —so your
supplier will want to make certain your rash is actually
intertrigo and never something else. Therapy for
intertrigo that has brought on an an infection depends on what brought on it.
Your healthcare supplier will need to find out what type of micro organism or fungi have triggered your
an infection in order to offer you correct remedy.
Cortisol is a vital hormone that’s concerned in many bodily processes, including the
stress response. Nonetheless, dysregulated ranges of cortisol can result in weight achieve, bodily and psychological health issues, sleep disturbances, fatigue,
and extra. Exogenous hormones such as steroids and growth
hormones can disrupt the body’s pure hormonal steadiness, resulting in dysregulation of metabolism and fluid/water retention, contributing to stomach distension. Roid Gut-induced muscle
growth typically entails the administration of anabolic
steroids, development hormone, and insulin,
which exert profound results on hormonal pathways and protein synthesis.
HGH intestine is a severe situation primarily stemming from misusing human growth hormones and insulin, particularly along side steroids.
This follow, usually prevalent in skilled bodybuilding, carries
significant dangers and antagonistic unwanted aspect
effects.
The more you follow flipping the switch, the more practical you turn into at managing
stress. Stress can set off modifications, together with
acne, dermatitis, itching, hives, and eczema or psoriasis flares.
Your brain and gut communicate with each other through what’s known as
the gut-brain axis . Stress can affect the health of your digestive tract, leading to constipation, diarrhea, heartburn, nausea and vomiting, and more.
The more you follow flipping this swap from stress to rest, the more resilient to
stress you become. A sedentary way of life, then again, can ratchet up your stress response when a stressor strikes, resulting in elevated cortisol.
Our past traumas can even trigger us to stay in a state of hypervigilance .
Don’t cease taking your medication (or changing when and how you’re taking it) without medical guidance.
Stopping them abruptly can result in severe health complications similar to muscle stiffness, joint pain, and fever, not to mention a relapse
of whatever disorder they were controlling. Fad diet plans and pills promise fast weight loss,
however a healthy life-style is one of the only ways
to lose weight. Slow, regular weight reduction gives you one
of the best likelihood of maintaining the burden off.
Weight gain is a common aspect effect of this corticosteroid, which is used to deal
with inflammatory bowel disease (IBD), autoimmune issues, and other inflammatory circumstances.
Nonetheless, there are ways you can limit the
quantity you gain and probably lose it when you cease prednisone or take a
lower dosage.
In our experience, Primobolan causes negative ldl cholesterol alterations a little more than testosterone and Deca Durabolin. To avoid this, healthcare providers will usually taper gradually the dose so that the body has the prospect to renew making cortisol by itself.
Depending in your condition, how long you’ve got been on remedy, and how large your dose was,
the tapering can take days, weeks, or even months.
However, there are different symptoms that may accompany this situation,
together with bloating, constipation, and abdominal pain. In severe cases, the distended belly can put stress on the diaphragm,
making it difficult to breathe. When you expertise
stress, your physique adapts to confront the perceived threat in a reaction generally
identified as the battle or flight response. Your heart fee and blood strain increase, your physique releases
extra glucose to fuel your muscle tissue, and also you turn into
hyperaware of your environment. Cortisol stomach is
sometimes called “stress belly” because of weight gain within the stomach space during
periods of elevated stress. You might first discover a
change in your look and never another related symptoms.
Palumboism and bubble guts have become part and parcel of skilled bodybuilding.
Focusing on a wholesome lifestyle may help lessen weight acquire and allow you to shed the
extra kilos progressively. Prednisone can cause weight
acquire by growing water retention and appetite.
You may discover more fats in sure areas due to redistribution. If
prednisone is effective and your well being situation is beneath control,
it will be easier to eat properly and be energetic once more.
Verify together with your healthcare provider about what consuming
and exercise plans are applicable for you. Prednisone could cause weight gain as a result of it will increase
fluid retention and appetite.
Nonetheless, in comparison to other anabolic steroids,
testosterone is the least cardiotoxic based on our sphygmomanometry
exams. We find that when someone cycles off trenbolone,
they usually regain this water weight. The majority of muscle
positive aspects and fats loss may be maintained post-cycle if
users continue to lift weights and eat sufficient amounts of energy.
Nearly all muscle progress will be lost if a user discontinues weight coaching.
References:
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