Ketosis is a metabolic state where the body burns fat for energy instead of carbs. The ketogenic diet, which is a low-carb, low-fat diet, is designed to put the body into ketosis. However, despite its popularity, there are many misconceptions about ketosis that can lead to confusion and misunderstanding. These misconceptions range from the idea […]
Maintaining a low-carb and low-fat diet in social situations can be challenging, but it is possible with some planning and mindfulness. Here are some tips that can help: Plan: Before attending a social event, it’s a good idea to plan your meals and snacks so that you have low-carb, low-fat options available to you. […]
ProGen is specialized in weight loss treatments based on a Very Low Calorie Ketogenic Diet (VLCK Diet), carried out under the supervision of a multidisciplinary team of health professionals, including doctors, dietitians, physical activity trainers and lifestyle coaches.
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