July 2020

July 24, 2020

What can I (Women) do about PCOD??

by administrator in Obesity

PCOD or PCOS; are the 4 letters that can alarm any woman. The number of women diagnosedwith Poly Cystic Ovarian Syndrome has been increasing for a decade, and this has taken the world bystorm. The causes of PCOS still remain a debatable topic amongst researchers, varying from insulinlevels of male and female hormonal levels everything […]

July 18, 2020

Understanding protein

by administrator in ProGen method

There is nothing new when I verbalize that protein is one of the most important and often ignored macronutrients. Without protein, your body can barely function. You require protein to build and maintain muscle mass, help in hormonal secretions, and amend immunity by killing bacteria and viruses. The right amount of protein also helps with […]

July 10, 2020

Does Protein deficiency put you at higher risk of COVID-19

by administrator in COVID-19

COVID-19 is making headlines across the globe for causing a breakout of an infectious disease caused by a newly discovered coronavirus. One of the biggest downturns of the 21st century, it has infected millions of people and does not seem to stop anytime soon. People of all ages can get infected but people with […]

What can I (Women) do about PCOD??

Understanding protein

Does Protein deficiency put you at higher risk of COVID-19

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