The Key to Healthy Weight Loss: Adding Fiber and Protein to Your Meals When it comes to shedding unwanted pounds, we often focus on cutting calories or following restrictive diets. However, there’s an essential aspect that we often overlook – the composition of our meals. By incorporating fiber and protein into our daily eating habits, […]
The Power of Ketogenic Diet for Managing Metabolic Disorders In today’s world, metabolic disorders like obesity and type 2 diabetes are on the rise. While there are various approaches to managing these conditions, the role of a ketogenic diet has gained significant attention. Let’s dive into the benefits of a ketogenic diet in managing metabolic […]
Does weight loss depend on gender? Weight loss can be influenced by various factors, including genetics, metabolism, body composition, lifestyle, and hormonal differences. While it’s not accurate to generalize weight loss as being universally easy or difficult based on gender, there are certain biological and physiological differences between males and females that can affect the […]
ProGen Weight Management: An Effective Approach for Sustainable and Rapid Weight Loss Achieving sustainable and rapid weight loss has long been a goal for many individuals seeking to improve their health and well-being. While common notions may suggest that fast weight loss is unrealistic or potentially harmful, ProGen weight management has emerged as a groundbreaking […]
The Complex Relationship Between Stress Eating and Weight Gain: Unlocking the Key to Effective Weight Loss Strategies Stress eating, also known as emotional eating, is a common phenomenon where individuals consume food as a response to negative emotions or stressful situations. It is often accompanied by a loss of control over eating patterns and […]
Atkins or Keto: Understanding the Differences and Similarities between Low-Carb Diets Atkins and keto are both low-carb diets that have been popular for weight loss and improving health markers such as blood sugar control. However, there are some key differences between the two. The Atkins diet, created by Dr. Robert Atkins in the 1970s, is […]
The ketogenic diet, or keto diet for short, is a low-carbohydrate, high-fat diet that has gained popularity recently for its potential health benefits. The diet involves drastically reducing carbohydrate intake and replacing it with fat There can be side effects associated with the keto diet, particularly in the initial stages of the diet when your […]
Introduction: Losing weight quickly is a common goal for many individuals struggling with obesity. While weight loss may not be the answer to every health issue, it can be beneficial when recommended by a doctor. It’s important to approach weight loss in a safe and sustainable manner. At ProGen Weight Management, one of the best […]
Diabetes Type 2: How it induces an individual to eat more and make one feel tired and thirsty all the time? Excessive thirst is one of the earliest indicators of diabetes. In this condition, blood sugar levels are imbalanced. You can learn how to identify diabetes thirst and get rid of it as well. If […]
How does diabetes reversal happen with VLCK Diet. Diabetes is one of the largest global health emergencies of this century, ranking among the 10 leading causes of mortality together with cardiovascular disease (CVD), respiratory disease, and cancer. According to the World Health Organization (WHO), noncommunicable diseases (NCDs) accounted for 74% of deaths globally in 2019, […]
ProGen is specialized in weight loss treatments based on a Very Low Calorie Ketogenic Diet (VLCK Diet), carried out under the supervision of a multidisciplinary team of health professionals, including doctors, dietitians, physical activity trainers and lifestyle coaches.
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