Healthcare, especially weight loss, is one of the best investments you can make in today’s world. Joan Fondevila, Founder of ProGen Weight Management, emphasizes the importance of fitness in preventing lifestyle diseases like type 2 diabetes and obesity.
During the lockdown, ProGen ensured its patients stayed in a state of ketosis to support weight loss and maintain good health. The biggest challenge was tracking progress efficiently, leading to the creation of a digital platform for better monitoring. Additionally, patients were guided through mitochondrial activation training (a specialized form of physical training) to enhance fat loss.
Studies show that obesity weakens the immune system, making weight loss even more crucial. By maintaining ketosis under expert guidance, individuals can improve their health and achieve sustainable fat loss.
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