Hi, I’m Shruti and like many women in their 30s, my health journey has been a roller coaster of highs, lows, frustrations, and breakthroughs.

Back in 2021, I weighed 55 kg and felt fairly comfortable in my body. But slowly, and then all at once, the weight started creeping up. I reached to my heaviest weight which is 75 kg and it wasn’t just about the number on the scale anymore. My body was sending me signals that something was seriously wrong.

Every month, my period cramps became unbearable. The first three days used to be a nightmare, I would end up canceling plans, lying in bed, and struggling to even do basic tasks. Deep down, I knew the weight gain and my poor eating habits were playing a big role. My lifestyle had completely slipped out of balance. I had poor sleeping schedule, I craved sugar all the time, I ordered from Swiggy and Zomato almost every day because I hardly cooked anymore, I felt tired, heavy, and disconnected from myself.

I tried everything to get back on track by doing portion control, taking high protein meals, even going to the gym consistently from June to December 2024. But the scale did not move. Not even a little. The frustration was real.

Just when I was losing hope, I stumbled upon ProGen. I decided to give it one last try before accepting that maybe losing weight was just not meant for me.

That’s when I met Dt. Siri, the person who truly changed my life. With her guidance and the ProGen program, everything finally started to make sense. My nutrition, my habits, my metabolism, and my routine. And then the magic began.

“I lost 21 kgs, but honestly, the weight loss is just one part of the transformation. What truly changed for me are my periods became regular again, The cramps reduced drastically. I could function normally something I had missed for years, I started waking up early and sleeping on time, my body rhythm finally stabilized, my hunger became normal, no more sugar cravings, no more emotional eating. My body finally felt in control. I woke up feeling light and energetic. It’s a feeling I cannot put into words, like I got my old self back. I felt hopeful again and that, I believe, is the real success.”

“One thing this journey has taught me is that willpower changes everything. When you decide to show up for yourself, the motivation follows. And with the right guidance, the results are not just possible, they’re guaranteed.”

If you want to see the best version of yourself, ProGen is a journey worth taking. It gave me back my confidence, my health I almost gave up on.

Because when you truly decide to change, your life transforms in ways you never imagined.