Emotional Hunger vs. Physical Hunger: Understanding the Difference
Emotional Hunger vs. Physical Hunger: Understanding the Difference Hunger is a natural physiological response to the body’s need for energy. However, not all hunger is
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Emotional Hunger vs. Physical Hunger: Understanding the Difference Hunger is a natural physiological response to the body’s need for energy. However, not all hunger is
Specific Foods Associated with Emotional Eating and Weight Gain Emotional eating is a common phenomenon where individuals eat food to cope with difficult emotions. Unlike
How Much Protein Should You Consume to Preserve Muscle Mass During Weight Loss? When it comes to preserving muscle mass during weight loss, protein intake
The Best Ways to Preserve Muscle Mass Maintaining muscle mass is not just about aesthetics; it’s also crucial for overall health and functional strength. As
Choosing Wisely: What to Look for in an Effective Weight-Loss Program Embarking on a weight-loss journey is a significant step towards better health and well-being.
Prioritizing Efficacy and Safety: Steps Before Embarking on Weight Loss Journey Embarking on a weight loss journey is a significant decision that should be approached
Decoding Vitamin Supplements: Can They Truly Aid in Weight Loss? Vitamin supplements have long been touted as essential components of a healthy lifestyle, with claims
The Truth about Drinking Water Immediately After Eating: Debunking Myths and Unveiling Benefits. We’ve all heard the age-old advice that drinking water immediately after eating
The Salty Truth: Understanding Salt and Its Impact on Our Health Salt, an essential mineral, has played a significant role in human history as a
Stress and Weight Gain: The Connection and Finding Balance. In today’s fast-paced world, stress has become an inevitable part of our daily lives. From demanding
ProGen is specialized in weight loss treatments based on a Very Low Calorie Ketogenic Diet (VLCK Diet), carried out under the supervision of a multidisciplinary team of health professionals, including doctors, dietitians, physical activity trainers and lifestyle coaches.