With the increasing popularity of low-carb diets, many people are exploring the Ketogenic diet as an effective weight loss method. However, an advanced, medically structured version known as the Very-Low Calorie Ketogenic Diet (VLCKD) is gaining attention for its scientific approach to fat loss.

A recent article published in The Indian Express on February 15, 2020, titled “A Different Kind of Keto Diet for Weight Loss” by Joan Fondevilla Llevot, highlights how the VLCKD diet can lead to three times more weight loss than traditional diets. The article discusses how VLCKD differs from regular keto, making it a more effective option for those looking for sustainable and medically supported weight loss.