Table of Contents We meticulously track our protein intake, count the almonds in our snacks, and agonize over whether to choose brown rice or quinoa. Yet, many of us are unknowingly undermining our health goals before we even pick up a fork. The culprit? Liquid calories. Unlike solid food, which requires chewing and takes time […]
When most people think about obesity, the picture that instantly comes to mind is “too much fat.” Extra weight. Bigger numbers on the scale. Tight clothes. Endless dieting. And yes, fat gain is part of the story… but it’s not the whole story. Behind the scenes, something much more sneaky is happening inside the body. […]
ProGen is specialized in weight loss treatments based on a Very Low Calorie Ketogenic Diet (VLCK Diet), carried out under the supervision of a multidisciplinary team of health professionals, including doctors, dietitians, physical activity trainers and lifestyle coaches.
