Stress Fat vs. Calorie Fat – Are You Gaining Weight Because of Cortisol, Not Food?
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The Real Reason Behind Weight Gain Gaining weight is a complicated process that is influenced by environmental, lifestyle, physiological and genetic factors. People can make better decisions about their diet, level of physical activity and general health if they are aware of these factors. Menopausal hormonal changes can cause weight gain especially in the abdomen […]