Sugar Effects on Health: How to Reduce Risks Without Losing Tradition
Table of Contents Introduction Sugar is deeply woven into India’s cultural tapestry—Diwali’s glistening mithai, the comforting sweetness of chai, or prasad offered in temples. Yet, this beloved ingredient now fuels a silent epidemic. With 77 million diabetics and rising, India faces a dual challenge preserving tradition while combating sugar’s devastating health impacts. As a registered […]