March 2024

March 29, 2024

Decoding Weight Management: The Crucial Role of BMR

by administrator in Other Blogs

Losing weight is an achievement, but keeping it off can be an uphill battle. It’s a common phenomenon – approximately 80% of people who successfully shed pounds end up regaining them. The culprit behind this struggle often lies in understanding and managing the Basal Metabolic Rate (BMR). Let’s dive into the world of BMR and […]

March 19, 2024

Unraveling the Complexities of obesity due to PCOS

by administrator in PCOD/PCOS

Empowering Women Beyond PCOS Challenges Polycystic Ovary Syndrome (PCOS) is a complex condition that affects millions of women worldwide, and its impact extends beyond reproductive health, often intertwining with obesity. The combination of PCOS and obesity poses significant challenges, affecting both physical and emotional well-being. Let’s delve into the numbers and facts surrounding PCOS-related obesity […]

March 12, 2024

Ramadan Fasting and Weight: What You Need to Know?

by administrator in Other Blogs

As the holy month of Ramadan approaches, many Muslims prepare for a period of spiritual reflection, community connection, and, of course, fasting. Abstaining from food and drink from dawn to dusk can be challenging, but it also offers numerous potential benefits for both the mind and body. Let’s delve into the pros and cons […]

March 6, 2024

3 Points to Consider Post-Fasting Eating Habits and Bulimic Behaviors

by administrator in Other Blogs

Introduction: Fasting, when done mindfully and with proper knowledge, can offer various health benefits such as improved metabolism, mental clarity, etc. However, it is crucial to approach post-fasting eating habits with a balanced mindset, avoiding extremes like bulimic behaviors. Points That Need to be Considered Post-Fasting Eating Habits in Relation with Bulimic Behaviors: After […]

Decoding Weight Management: The Crucial Role of BMR

Unraveling the Complexities of obesity due to PCOS

Ramadan Fasting and Weight: What You Need to Know?

3 Points to Consider Post-Fasting Eating Habits and Bulimic Behaviors

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