Beyond BMI: Embracing Body Fat Percentage with ProGen Method
by administrator
in Other Blogs
Introduction When it comes to assessing your weight and overall health, Body Mass Index (BMI) has long been the standard. However, at ProGen Weight Management, we believe that focusing on Body Fat Percentage (%BF) provides a more accurate and meaningful measure of your body composition. Let’s explore why %BF should be your primary focus and […]
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