Understanding the Difference Between Carbohydrates and Fats
by administrator
in Other Blogs
Understanding the Difference Between Carbohydrates and Fats Carbohydrates and fats are two essential macronutrients that play important roles in our diet and overall health. While both provide energy to the body, there are key differences between these two macronutrients. Let’s explore these differences in more detail: Carbohydrates: 1. Composition: Carbohydrates are made up of glucose, […]
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