Preserving muscle mass during weight loss is crucial for several reasons
by administrator
in Other Blogs
Preserving muscle mass during weight loss is crucial for several reasons. Here’s why it’s important: 1. Metabolism: Muscle is metabolically active tissue, meaning it burns more calories at rest compared to fat tissue. Preserving muscle mass during weight loss helps maintain a higher metabolic rate, making it easier to maintain weight loss in the long […]
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